Named 5 Apps That Increase Focus and Attention
Maintaining focus and attention these days involves constantly stimulating your cognitive abilities.
Now will be named 5 apps that increase focus and attention, using the same devices you were first distracted by.
A great way to increase your focus and attention is to challenge the parts of your brain that deal with these areas. One of the best ways to do this is by playing brain games and puzzles designed to improve cognitive skills.
Cognifit is a program that trains your cognitive abilities by assessing them in real time and in comparison to the abilities of other people of different ages. They do this using the same tests that real doctors use to monitor a patient’s rehabilitation process.
The app includes tests that stimulate cognitive function and brain plasticity. It also adapts training to improve focus and attention with advanced adaptive algorithms and proprietary methodology.
Cognifit is available through the Apple Store and Google Play, and they also have online games you can play! Pricing can be broken down by individual, family or business.
The individual plan includes 20 games, the medium plan includes 40, and the elite plan includes 60.
2. Cold Turkey
You can get distracted by social media, Google, Youtube, and a whole host of other sites and apps, which is why a program like Cold Turkey can help you. Vlna blocks all of your favorite sites, games, and programs so you can focus on your work.
Several free programs that block content have workarounds where you can access the content if you really want to.
Cold Turkey doesn’t allow you to do that through a lock. This means that you can’t turn off the extension or delete the program while it’s locked.
In the pro version, you can lock content with a timer, random text directed at your phone, time ranges, a computer reboot, or a password.
The pro version allows you to create breaks, such as the Pomodoro technique, as well as permissions you can set for yourself.
It also tracks which sites you visit the most, so you’ll know how you’re spending your time with Cold Turkey.
The free version of the app blocks basic sites, but if you upgrade to the full pro version for $39, you get access to all the blocking, breaks, permissions and passwords features.
The Lumosity app takes a page from Cognifit and includes several brain games to teach your mind better focus and memory. The app tracks your progress and applies the best brain games tailored to your specific cognitive abilities.
A new set of fun games is available each day, as well as the ability to test your skills to see how well you did. The games are designed by scientists, adapt exercises by leading researchers, and turn them into easily accessible brain games.
Luminosity’s own team of experts allows you to constantly update your games and website based on your own research. They help people maintain a high level of education and skill.
Lumosity has adjusted prices for individuals, families and teams. Individuals have the option of paying monthly ($11.95 per month), annually ($5 per month), two years ($3.75 per month) or for life ($299.95). Families can pay monthly ($17.95/month) annually ($8.33/month) or two years ($6.25/month).
A lot of distractions around us drown out unnecessary sounds, but Noisli provides background sounds to make your work sessions productive. What’s special is that you’re not limited to one background noise; you can choose several at the same time.
You can use their website to check out some different sounds for yourself to see how it works. There are a total of 28 different sounds that you can use together and even change the volume level for each one.
When you find a combination that you like, you can save up to 10 individual sound combinations to play at any time. Share your combinations with your friends or colleagues as they can use this app for the same thing.
You can mix and match sounds or use a playlist for specific purposes such as focus, performance or sleep. Once you’re used to combinations and playlists, use the oscillating feature to change the volume automatically.
You can pay for Noisli monthly or annually and choose from free, pro and business plans. Pro plans cost $10 a month, and business only plans will depend on the number of users.
The Noisli app is available for desktops and laptops running Windows or macOS. You can also use the program on your smartphone, but certain features may not be available as the program is still being developed.
With the Forest program you can concentrate your attention by planting a virtual tree in the app and watching it grow, stay focused on your work. If you leave the program, the tree deteriorates and eventually dies.
The forest knows when you are distracted because it asks you to block certain sites. If you visit these sites, you will hurt your trees. The more you focus, the more trees you will plant, and eventually you will grow your own forest.
The company has partnered with Trees for the Future, which plants a real tree every time a person spends their virtual coins on a friend. The program is available as an extension for Chrome, the Apple App Store and Google Play. It costs $1.99 and has multiple in-app purchases for virtual coins.